Basketball Defense: Ways To Defend Someone Who Is Much Quicker Than Yourself

This is a guest article written by Jeff Haefner, owner of BreakthroughBasketball.com

Trying to equalize a physical mismatch is certainly one of the more difficult aspects of the game.

The easy answer is, don’t let the quicker player get the ball. But, like most things in life, that is easier said than done. With all the responsibilities you have when playing defense off the ball, such as weak side help and rebounding, it is difficult to deny your man the ball without hurting your team’s overall defense.

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